I've come to appreciate body-awareness as I've gotten older. I suppose it's a bit of a chicken-egg scenario for "nerds" (humor me here), where somewhat poorer m

I've come to appreciate body-awareness as I've gotten older. I suppose it's a bit of a chicken-egg scenario for "nerds" (humor me here), where somewhat poorer motor skills turns into a dismissal of development in that area in general. I guess nothing beats the natural wirings but I think even the more reflexive kind of body-awareness can serve one well, in terms of health but also just the simple well-being of grace and aesthetics.