> Oh my god so so hard. You will feel guilty and powerless. Like the biggest piece of shit failure. That’s normal. Try and be a little kinder to yourself. With

> Oh my god so so hard. You will feel guilty and powerless. Like the biggest piece of shit failure. That’s normal. Try and be a little kinder to yourself. With ADHD's emotional dis-regulation this is what I felt too. > Fifth, ADHD can be improved with medication. It does help. Don’t be shy to try it. I am actually on Ritalin, while it sort of works, improve my mood, boost my motivation, but my working memory is still in flux, body temperature increase after taking them and I notice effects Ritalin decrease over time. Another thing with Ritalin is I feel mentally bad when medication starts to wear off. I will ask for off label med like Bupropion, which is cheap, long lasting and have no withdrawal symptoms like stimulants. Thanks for the all advice, really appreciate it! Keep fighting!