3 ms·
Your ADHD might be trauma related. And that trauma is probably stored in the body. I suggest checking out this video on how to release that trauma: https://you
by johndevor 4y ago
Your ADHD might be trauma related. And that trauma is probably stored in the body. I suggest checking out this video on how to release that trauma:
https://youtu.be/kGYA8RCHxiI https://youtu.be/kGYA8RCHxiI
I have a similar pattern of working hard and then hitting a wall. These exercises really help when I'm at the wall, mentally.