2 ms·
> I will not claim that nutrition science has achieved methodological purity I'm not in a position to critique the methodology. But the reports that reach the
by denton-scratch 4y ago
> I will not claim that nutrition science has achieved methodological purity
I'm not in a position to critique the methodology. But the reports that reach the public (and what use are reports that don't reach the public?) keep contradicting one another. If they can't get consistent results, then these reports shouldn't be appearing on the front pages of newspapers; they should stay in the pages of obscure journals.
I pay no attention at all to "nutrition science". I eat a mixed diet, no fruit at all, few green vegetables, a small steak once a week or so, quite a lot of cheese and whole grains. I let my stomach guide me. If I followed dietary guidelines, I'd probably starve. I simply can't swallow food that doesn't appeal to my appetite.