I've considered that, but it's been used for some time by a large amount of people and I've yet to find reports of common problems. There's not much real eviden

I've considered that, but it's been used for some time by a large amount of people and I've yet to find reports of common problems. There's not much real evidence for that. Contrary to that, I tend to feel better after moderate practice. I wish there was more study but I don't feel uncomfortable about it really