They did this to me recently after booting me out of gmail\yt etc on my desktop that has been logged in for years I have specifically avoided giving them my pho

They did this to me recently after booting me out of gmail\yt etc on my desktop that has been logged in for years I have specifically avoided giving them my phone number - even when they tried to scare me into it recently Just absolutely no respect for consent - do I have to record my screens wile using my computer and save the video forever to prove this stuff and would it change a thing