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It's probably affecting your sleep, even if you don't realise it. Various studies have been done on the negative impacts of this kind of engagement right before
by willsmith72 4y ago
It's probably affecting your sleep, even if you don't realise it. Various studies have been done on the negative impacts of this kind of engagement right before sleep
- radu_floricica 4y agoYou know what else is affecting my sleep? Having a couple of beers in the evening. Having sex. Doing absolutely anything exciting at all, including exercise in the second part of the day. Yeah. Not tempted to give all of it up.
- willsmith72 4y agoThat's fine, but you're contradicting yourself.
- radu_floricica 4y agoThere's a difference between riding a motorcycle without a helmet and eating red meat. I'm saying TT is closer to the second, when it comes to losing sleep. It may have some effect, if you dig deep enough, but it's a lifestyle choice that's legitimate to make either way. Drinking coffee in the evenings and complaining that I can't sleep would be the alternative.
- AlecSchueler 4y agoAffecting sleep != Losing sleep