The alternative is: now that you've found this anxiety you have, you should challenge it, and work on root causing, mitigating, and resolving it. I get super a

The alternative is: now that you've found this anxiety you have, you should challenge it, and work on root causing, mitigating, and resolving it. I get super anxious about doing anything I haven't done in a while, but falling off the bike solves the fear of falling off the bike real fast. For me, at least