HERE IS THE ANSWER, ACCEPT NO SUBSTITUTES: Take 20 milligrams of propranolol, 1.5 hours (90 minutes) before your first interview. It works for presentations a

HERE IS THE ANSWER, ACCEPT NO SUBSTITUTES: Take 20 milligrams of propranolol, 1.5 hours (90 minutes) before your first interview. It works for presentations and speeches, too. Propranolol is a beta blocker and you can easily get a prescription for "performance anxiety" if you ask your doctor. It has a long history of chronic use at higher doses for blood pressure control, so it's very safe at the 20mg dosage. Just ask your doctor and you'll get the prescription. It has negligible direct effect on the brain. It is NOT a tranquilizer. But your body will be dead calm -- no adrenaline at all. And indirectly this will calm your mind.