4 ms·
To be fair - that's a problem of narcolepsy (if he indeed has that) and not polyphasic sleep. I have not tried uberman yet, but from my own experiences with eve
by skore 15y ago
To be fair - that's a problem of narcolepsy (if he indeed has that) and not polyphasic sleep. I have not tried uberman yet, but from my own experiences with everyman and from what I have read of others, it can actually help give you focus and clarity.
Whatever floats your boat, I guess?