Just as an FYI: I recently started working on my CPTSD by reading stuff by Pete Walker and watching interviews with Gabor Mate. My symptoms have been significan

Just as an FYI: I recently started working on my CPTSD by reading stuff by Pete Walker and watching interviews with Gabor Mate. My symptoms have been significantly mitigated. My overall mental health has improved massively, too. Full disclosure: I've been taking Escitalopram and Wellbutrin for a few years now. I've been working on my CPTSD for a few weeks. EDIT: Of course I don't just consume the material. I actively engage with my suppressed emotions to heal.