Teams need discipline to use Slack well, to chat in an organized and non-overwhelming way. Most teams don't do this, unfortunately. But that said hope you don't

Teams need discipline to use Slack well, to chat in an organized and non-overwhelming way. Most teams don't do this, unfortunately. But that said hope you don't scapegoat Slack as the cause of your own psychological problems that may be aggregated by but are not ultimately caused by Slack itself.