3 ms·
TBH given that part of my ADHD treatment is about social aspects, break days have never really seemed like a good idea to me. Everyone is different of course bu
by rtpg 4y ago
TBH given that part of my ADHD treatment is about social aspects, break days have never really seemed like a good idea to me. Everyone is different of course but executive function is nice to have off the clock as well IMO.
- TeMPOraL 4y agoYeah, while I get the idea of break days, I honestly prefer to take them during work week instead of weekends, because it kind of makes no sense to shortcharge yourself on the time you have for your family and for actually moving your life forward. I imagine the "weekend break", like a lot of ADHD advice, comes from treatment of children and teenagers, which - for better or worse - tends to focus on school performance, to the exclusion of all else. I mean, every now and then I see an adult ADHD article talking about med breaks and mentioning both weekend breaks and summer vacation breaks. It's kind of a tell.