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Couldn't that be taught on mats in a gym instead of mistakes that could lead to injury?
by themitigating 4y ago
Couldn't that be taught on mats in a gym instead of mistakes that could lead to injury?
- alistairSH 4y agoYes. Judo and parkour both actively teach falling and body-awareness. Gymnastics does, though it’s not generally as formal/explicit - you just get the body awareness from beginner-level tumbling.