4 ms·
Walking is probably one of the best things you can do for your brain, as it elevates synthesis and expression of BDNF. I wouldn't be surprised if the effect was
by pieter_mj 4y ago
Walking is probably one of the best things you can do for your brain, as it elevates synthesis and expression of BDNF. I wouldn't be surprised if the effect was immediate, while one's physical activity is going on.