I disagree. Walking is generally a combination of occupying a bit of your mind plus movement. Folks can minimize the movement stuff and get similar results. T

I disagree. Walking is generally a combination of occupying a bit of your mind plus movement. Folks can minimize the movement stuff and get similar results. This is the reason folks get ideas when they drive, wash dishes, shower, walk, crochet, do martial arts... Basically, any slightly boring repetitive task that involves just a bit of movement and a just enough mental stimulation.