4 ms·
It's not the walking itself, it's just that walking gets you away from other people
by wly_cdgr 4y ago
It's not the walking itself, it's just that walking gets you away from other people
- Broken_Hippo 4y agoI disagree. Walking is generally a combination of occupying a bit of your mind plus movement. Folks can minimize the movement stuff and get similar results. This is the reason folks get ideas when they drive, wash dishes, shower, walk, crochet, do martial arts... Basically, any slightly boring repetitive task that involves just a bit of movement and a just enough mental stimulation.
- scotty79 4y agoThere must be something else too. I had zero live contact with people when I started walking and it had some effect on my mind. I think getting tou away from screens is important part as well. Also it's small amount of bodily suffering you are inflicting on yourself which is bound to influence mind in some way.