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> Western diets are rich in fats—in particular saturated fats, which have proved to be responsible for an epidemic of obesity, diabetes and associated condition
by hirundo 4y ago
> Western diets are rich in fats—in particular saturated fats, which have proved to be responsible for an epidemic of obesity, diabetes and associated conditions.
This is false.
https://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html https://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all...
https://thebigfatsurprise.com/ https://thebigfatsurprise.com/
N=1: Over the last two years I have been eating more saturated fat than ever before in my life, while losing 5+ stone, and my diabetes is now completely under control.