3 ms·
All running. Chapter 10 in Hal Higdon's 'How to Train'. The entire book is filled with training plans I hadn't even considered before - this particular one ha
by garrickvanburen 4y ago
All running.
Chapter 10 in Hal Higdon's 'How to Train'.
The entire book is filled with training plans I hadn't even considered before - this particular one has worked really well for me in a way other plans have not.