3 ms·

is this not a pavlonian response? i mean, its cool if it works, but makes me wonder if you are just training the behavior

• WaxProlix 4y ago
  Totally possible, as it's part of a routine by now. Still, without it I notice a real difference in getting to sleep.
  • lazide 4y ago
    Nothing wrong with training yourself in a way that helps. It's a wonderful thing when used properly.