Having had a drug problem at one point and having learned well out to titrate off of drugs, I feel it's helped me a lot with sugar. They function basically the

Having had a drug problem at one point and having learned well out to titrate off of drugs, I feel it's helped me a lot with sugar. They function basically the same. You don't need it, but if you take it you feel nice. You also will then crave more, and feel sick if you don't take it in. The key isn't to stop all at once but to slowly lower the amount you take in over time and let your body slowly adjust.