I love water fasting and do it often. But it also is highly dependent on weight. If you're a lower weight already, it can be really hard to do a 3 day water fas

I love water fasting and do it often. But it also is highly dependent on weight. If you're a lower weight already, it can be really hard to do a 3 day water fast. I used to be able to do them pretty easy, but after cutting weight it's become much harder. I do modified fasts where I take protein and fat both.