So, when I switched to keto and tracked everything I ate, you are absolutely correct. It's hard to eat enough calories some days. But when I'm not totally focu

So, when I switched to keto and tracked everything I ate, you are absolutely correct. It's hard to eat enough calories some days. But when I'm not totally focused on eating clean, I will eat as much sugar as I can reach. Keto helps, but it's anything but automatic. (Especially around the holidays.)