3 ms·

I think the satiated feeling is from your body having enough fat. Rich, heavy meals will trigger it. Carbs cause the opposite, they trigger the need to eat mo

I think the satiated feeling is from your body having enough fat. Rich, heavy meals will trigger it. Carbs cause the opposite, they trigger the need to eat more (carbs).

jjtheblunt 4y ago
is that from the glycemic index being suboptimal, in the ingested carbs?