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> I was able to drop meat, most dairy, and salty junk food without problem. You are doing this completely in reverse. You need to drop sugar & carbs. And eat f
by ddorian43 4y ago
> I was able to drop meat, most dairy, and salty junk food without problem.
You are doing this completely in reverse. You need to drop sugar & carbs. And eat fatty-meat/low-carb.
- socialismisok 4y agoNo. I will not eat industrially produced meat. I dropped that a long time ago. Meat from local farmers with ethical practices is a sometimes food. Dairy is sugar... I'll have some cottage cheese or other cheeses. And salty junk food (chips, cheese crackers, etc) is almost always high carb.
- ddorian43 4y agoLike Eminem said: Be smart, don't be a retard. See keto diet. (I do it and carnivore).