True, but it can be trained to a degree. If one can make it through the sugar detox phase then it's pretty easy because the cravings do go away. The other par

True, but it can be trained to a degree. If one can make it through the sugar detox phase then it's pretty easy because the cravings do go away. The other part is stress management; when something bad happens it's so tempting to say "fuck it, I deserve this <insert bad thing>". That's the harder part.