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Normally no, a 30 year old is supoosed to be stronger than a 50 year old. A 50 year old just has better skills and experience how to use his strength to compens
by hutzlibu 4y ago
Normally no, a 30 year old is supoosed to be stronger than a 50 year old. A 50 year old just has better skills and experience how to use his strength to compensate ..
- gocartStatue 4y agoImagine a person that started serious strength conditioning at 40. He will be much stronger at 50 than average 18 yo football player if he „follows the program” ;) yes, it does accumulate a lot over time.
- oneoff786 4y agoAverage 50 year old is declined to about the same level as an average 18 year old so… this statement is probably accurate but uninteresting.
- 2-718-281-828 4y agoi think there is some truth to it. in my family men start out as quite slim during early adulthood and become more and more sturdy with age. arm width increasing significantly etc.