If you’re doing heavy barbell squats there is a lot to consider. For example my pelvic proportions required a slightly wider stance that cured me of all back pa

If you’re doing heavy barbell squats there is a lot to consider. For example my pelvic proportions required a slightly wider stance that cured me of all back pain. Also always warning up with McGill big 3 helps- look them up if you plan to lift into middle age. I also had to do some supplementary glute work (bridges etc) too to correct an imbalance.