I'm similar and ironically I think having exercise as a coping mechanism, if you like, is actually a way better motivator than for health reasons, and makes it

I'm similar and ironically I think having exercise as a coping mechanism, if you like, is actually a way better motivator than for health reasons, and makes it easier to stick with. I think if people could get into a routine of exercising for mental relaxation, and see the benefits that way, it would make it more attractive.