4 ms·
Is it a plan that requires going to the gym or more like running & home exercises? Mind sharing if it is the latter?
by moitessier 4y ago
Is it a plan that requires going to the gym or more like running & home exercises? Mind sharing if it is the latter?
- garrickvanburen 4y agoAll running. Chapter 10 in Hal Higdon's 'How to Train'. The entire book is filled with training plans I hadn't even considered before - this particular one has worked really well for me in a way other plans have not.