Shoulder girdle stabilization is super important in your lifts, the muscles even help with form on deadlifts. If you look to start a routine to work out your st

Shoulder girdle stabilization is super important in your lifts, the muscles even help with form on deadlifts. If you look to start a routine to work out your stabilizers on a regular basis it can help prevent future injuries and help you feel even better when lifting. Turkish getups are fantasic