4 ms·
sorry, i'm not sure what you mean. i can't recommend any books or papers. on the one hand i'm not a scientist myself, on the other hand i have no idea what you'
by stefs 4y ago
sorry, i'm not sure what you mean. i can't recommend any books or papers. on the one hand i'm not a scientist myself, on the other hand i have no idea what you're interested in or what is relevant for you.
but if i'd have to recommend ONE book, i'd say https://www.parktool.com/en-us/product/big-blue-book-of-bicycle-repair-4th-edition-bbb-4 https://www.parktool.com/en-us/product/big-blue-book-of-bicy... - because you can't exercise at all on your bike if it's broken
for random study reviews: https://www.strongerbyscience.com/research-spotlight/ https://www.strongerbyscience.com/research-spotlight/ ,
for nutrition and supplements: https://examine.com/ https://examine.com/ ,
for cycling, e.g.: https://www.youtube.com/c/DylanJohnsonCycling https://www.youtube.com/c/DylanJohnsonCycling
- baxtr 4y agoThanks! I was referring to what you said about reading. >i began spending a lot of time reading about exercising instead
- stefs 4y agooh, usually what came up on https://www.reddit.com/r/weightroom/ https://www.reddit.com/r/weightroom/ if there's something interesting going on in the field of (strength) training science, it'll be linked and discussed there. tbh., the guys there seem to adhere to the scientific method a lot more than the software developers i know.