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If you snore badly. Wake up sweaty. Heart racing. Or bad sleep in general. Waking up exhausted. Get a sleep study. You may have sleep apnea. Which is your bod
by treeman79 4y ago
If you snore badly. Wake up sweaty. Heart racing. Or bad sleep in general. Waking up exhausted.
Get a sleep study. You may have sleep apnea. Which is your body starving for air. A cpap can be a dramatic life changing device.
- cochne 4y agoI have a lot of that, unfortunately sleep study (even in lab) didn’t surface anything.
- ianai 4y agoDefinitely feels like modernity fights quality sleep way too much.
- euroderf 4y agoCPAP was too invasive for me. So the therapist prescribed a dental appliance that is nothing more complicated than forcing your lower jaw to jut out a bit. Worked great!