> Lentils and rice are a complete protein. While they don't provide 100% of the nutrients you need, if you throw in a few green vegetables you'll be absolutely

> Lentils and rice are a complete protein. While they don't provide 100% of the nutrients you need, if you throw in a few green vegetables you'll be absolutely fine. Sounds like the South Indian Sambar with rice meets this criteria. Or rice-dal-subji combo in North Indian cuisine.