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Water is healthier, but not a substitute. Something like Spindrift is a partial substitute. A real substitute is Izze. Less sugar, but still sugary. Tastes aw
by BeetleB 4y ago
Water is healthier, but not a substitute.
Something like Spindrift is a partial substitute.
A real substitute is Izze. Less sugar, but still sugary. Tastes awesome - better than Coke.
http://blog.nawaz.org/posts/2021/Dec/taming-my-soda-addiction-what-worked-and-what-didnt/ http://blog.nawaz.org/posts/2021/Dec/taming-my-soda-addictio...
- kelnos 4y ago> Water is healthier, but not a substitute. It can be, if you commit to really reducing your sugar intake. I did it, 20+ years ago, completely giving up soda. My go-to drink for every meal is water, and I drink water throughout the day from a large water bottle. I still consume sugar here and there in food (or the occasional cocktail), but I eat much less of the stuff than I used to. It's hard in the US, where everything has so much sugar, but it's doable. The less sugar you consume, the less your body/brain will want and need it. It's like an addiction...