He read plenty of books on the topic, and doesn't take TikTok fitness advice as some bible. I have already prefaced that he was seriously into bodybuilding, and

He read plenty of books on the topic, and doesn't take TikTok fitness advice as some bible. I have already prefaced that he was seriously into bodybuilding, and I legitimately don't see how one can be serious about it if all they do is just watch TikToks and gain all their knowledge from it. It is more for stuff like "oh, this is an interesting routine, let me look into it on my own later" or "damn, i didn't realize the nutritional benefits of XYZ, let's read up on it and see" or "oh, so this is how you can work lats more efficiently". TikTok isn't the end-all be-all, it is a starting point.