You said yourself - it’s starting to impact your health. And it will get worse not better. You have to make time for it. You’d make time to get a cancer treat

You said yourself - it’s starting to impact your health. And it will get worse not better. You have to make time for it. You’d make time to get a cancer treated - make time to exercise to preserve your health while you can, or there’s no point in those other commitments.