I think the OC you're replying too is far out of line and replying on emotion (personal opinion, I am too haha), but I do find frustration at CBT being used as

I think the OC you're replying too is far out of line and replying on emotion (personal opinion, I am too haha), but I do find frustration at CBT being used as a modality for everyone and anyone, where it actively exacerbates symptoms for a set of the population (complex trauma survivors) that looks like the target audience (mild/moderate anxiety/depression), which can create a watershed effect making the less struggling people better off and the more struggling people hurt and disillusioned with the system. I wish there was enough coverage and recognition to have multiple pathways, or some kind of effective gated treatment going to something like CBT or over to something like Janina Fisher's empirical work practically extending IFS in a nearly universally palatable way (seriously, I'm very impressed with her work and it's among my favorites that I've ever read in the field. I keep coming away with stuff that blows my socks off. Clinically-discovered gold! :D)