3 ms·
Oh man, in my experience, migraines in particular are the worst for this because a ton of the common "justs" are actively conflicting "Just cut out caffeine/ju
by ketzo 4y ago
Oh man, in my experience, migraines in particular are the worst for this because a ton of the common "justs" are actively conflicting
"Just cut out caffeine/just try some caffeine when you feel one coming on!"
"Just get more exercise/just make sure you're not exerting yourself too hard!"
"Just get more sun/just make sure you're wearing sunglasses when you go out!"
- diydsp 4y ago"Just follow FDA publications for prototype medical devices and DIY build your own before it comes to market."
- projektfu 4y agoPart of the reason why some of these suggestions conflict is because a lot of people with "migraines" have never been diagnosed, and are just complaining about a bad tension headache. Then many people are misdiagnosed. Finally, there are several theories about causes of migraine. Still, 100% true that people are usually unhelpful with their flippant medical advice.
- TheRealDunkirk 4y ago> "Just cut out caffeine/just try some caffeine when you feel one coming on!" The very "best" part of my journey was seeing a migraine specialist very early on. I told him that I thought maybe caffeine had something to do with it. He brusquely told me that caffeine had nothing to do with it. Twenty years later, I went to the same guy, because I had learned some new things. Again, I mentioned how much caffeine I was drinking, and he cut me off, and, again, brusquely told me that this was my whole problem. When confronted with the contradiction, he mumbled some things, and I got out of there. I was peeved. He retired not long after. Another, very-thoughtful doctor I saw, explained that the East Coast / West Coast research hospitals are actually divided on the issue of how much caffeine contributes to migraines, so it's not like it's exactly clear. In my experience, I can confidently say that caffeine withdrawal headaches and migraines are 2 different animals, but they can present with the same intensity of pain at times, so it is confusing.
- arpa 4y ago"just change your lifestyle" is the best one ever.