On the daily, yes. However, periodically it makes sense to evaluate and check in on any and all habits. If there's a problem, you create new ones. You can't hav

On the daily, yes. However, periodically it makes sense to evaluate and check in on any and all habits. If there's a problem, you create new ones. You can't have the cognitive overhead of decision-making for everything all the time, which is why we have to change course for our auto-pilot as needed. Even for those things that matter more, you're not really going to be constantly making decisions about them.