Try metacognition, analyse your thought patterns for repetitions that are leading to bad ideas, As humans we shy away from the unknown and embrace comfort - th

Try metacognition, analyse your thought patterns for repetitions that are leading to bad ideas, As humans we shy away from the unknown and embrace comfort - this causes us to make the same mistakes over and over, because better the devil you know than confront the unknown and it’s implied possibility of judgement and inadequacy. The good news is : Often things aren’t as hard as we think! Fear of the unknown is almost always worse than the unknown ends up being - so get out of your comfort zone and get some new neural pathways forming, in whatever form that takes