Yes absolutely! I just swallow watermelon seeds. In a slice of seeded watermelon they're not bothersome texture wise (to me), have a mild flavor, and contain go

Yes absolutely! I just swallow watermelon seeds. In a slice of seeded watermelon they're not bothersome texture wise (to me), have a mild flavor, and contain good protein. It doesn't feel worth the effort to separate them in my mouth and spit them out. I haven't encountered a grape with seeds in years, and I don't eat apple seeds because they are slightly bitter and contain amygdalin.