You aren't alone. I started drinking more during COVID. Before that I only drank socially or once in a while, but then I decided to explore the world of bourbon

You aren't alone. I started drinking more during COVID. Before that I only drank socially or once in a while, but then I decided to explore the world of bourbon. I bought a bar cart, got into reading reviews, and really luxuriated in the experience of searching/buying/sipping/rating. It's a fun hobby, but it is also pervasive and expensive and I've lost sight of how much is too much. Drinking 4 oz every night has become the norm, because it is the perfect relaxant to the end of a stressful workday, but getting drunk every night isn't good.