4 ms·
My wife and I both get depressive around winter. I'm not sure that it is bad enough to qualify as SAD per se, but it sucks, and I always approach winter with a
by agentwiggles 4y ago
My wife and I both get depressive around winter. I'm not sure that it is bad enough to qualify as SAD per se, but it sucks, and I always approach winter with a little bit of apprehension.
If I had my druthers I would have 2 weeks of heavy snow around Christmas and then back to spring, alas, the universe has not yet conformed to my will.
Anyway, I read this article a while back about stringing up a bunch of extra lights and how the extra light seems to ease the winter blues. I may try it out this year. Maybe worth a shot?
https://www.lesswrong.com/posts/hC2NFsuf5anuGadFm/how-to-build-a-lumenator https://www.lesswrong.com/posts/hC2NFsuf5anuGadFm/how-to-bui...