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Has this all been introspection, or are there external resources (like books) you used?
by jdsleppy 4y ago
Has this all been introspection, or are there external resources (like books) you used?
- kirso 4y agoOverall tonnes of reading and articles over internet. Some of them very shallow, some of them quite thoughtful. I am working on a prompt based email sequence to basically invoke some of the thoughts that are targeted at this. One external resource you can take a look at is Jordan Peterson's Self-authoring program. Otherwise, all it takes is really just 20 minutes with a blank markdown editor and type out how are you feeling today, what is bothering you and any other thoughts that you have :)