I found a passion in understanding oneself (thyself?) and trying to understand one's emotions and thoughts, distinguishing them, breaking down and then finding

I found a passion in understanding oneself (thyself?) and trying to understand one's emotions and thoughts, distinguishing them, breaking down and then finding root case + future next steps that help people move or transition their life further. Perhaps its philosophy or some sort of self-authoring programme that helps with inaction, tough situations and The cause is mostly because I felt stuck for too long without not knowing what to do next. I could have gone on the script of changing jobs, cities etc. but it felt like escapism instead. It takes very deep introspection and a lot of writing to come up with reasons and feelings that help that understanding and I am still in the process, however thoroughly enjoying it! I believe it is one of the most fundamental and important "meta-skills" these days.