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It's all about form! Good form = less risk of injury. Good form = opportunity to reach higher potential. As a former personal trainer it makes me happy to hear
by sbf501 4y ago
It's all about form! Good form = less risk of injury. Good form = opportunity to reach higher potential. As a former personal trainer it makes me happy to hear this. :)
- Thorentis 4y agoYeah I've been having some regular PT sessions in between workouts. Amazing how much more motivated you feel and better you perform getting some 1-1 advice and teaching from an expert. Was both a humbling and rewarding experience and highly recommend to anybody wanting to get into going to the gym.