Yes. You are advocating various alternatives, citing that they're safe and useful based on the anecdotal experience of a handful of bloggers. The article would

Yes. You are advocating various alternatives, citing that they're safe and useful based on the anecdotal experience of a handful of bloggers. The article would be much more credible if you backed it up with some solid science (has there been rigorous scientific studies on polyphasic sleep?). Without that, the credibility based on bloggers is no more than the credibility of snake oil salesmen.