I have adhd, and personally I find it a lot easier to follow through "math" when it's step by step. When I can say "first this happens, than this". I'm sure par

I have adhd, and personally I find it a lot easier to follow through "math" when it's step by step. When I can say "first this happens, than this". I'm sure part of it is a don't have a great toolbox to break problems down, but personally what you're describing sounds horrible. Like trying to read a book out of order.