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Exercise manages symptoms, it’s not a cure. Honestly if you have adhd I would stop coming to HN. It’s a distraction and the nature of it requires you to constan
by endisneigh 4y ago
Exercise manages symptoms, it’s not a cure. Honestly if you have adhd I would stop coming to HN. It’s a distraction and the nature of it requires you to constantly check in.
- Lionga 4y agoExercise manages ZERO ADHD symptoms. I can tell you between times of almost zero exercise and anything from once to five times a week the ADHD was not affected. Telling me to stop coming to HN is like telling a drug addict to just not take drugs. Even if I block HN, I will just be distracted by something else.
- samstave 4y agoThis!. I ride my bike LITERALLY 1,000 miles a month. ADHD is not mitigated by this - only my focus on depression is... and still... that doesnt relieve it.
- endisneigh 4y agoGood luck